I have been working hard. I see a difference in my back fat! My stomach is a lot stronger. I am able to do pull-ups know. I can do push-ups that I thought I would never be able to do. I feel so much stronger when I am running also. Last weekend I was able to run an 8:46 pace for 11 miles! I was not even dead when I finished. I love this workout program. It is very hard, but I love it! I would recommend it to anyone, who wants to get strong and fit.
2 comments:
You look great! Where can one find out about the program?
I can see the difference. I am impressed!
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